Pregnancy Yoga with Lara

The six classes will prep the mind, body and baby for birth and beyond, while nourishing your nervous system.

Build strength and learn beautiful breathing techniques in preparation for labour and the postpartum period
Release tension and ease the mind while connecting with your baby
Become part of a supportive community of pregnant women
*These classes are suitable for all trimesters starting at 14 weeks; beginners and experienced practitioners are welcome.

Please fill in this form for Lara's attention ;

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