Tao Bo Fitness. Mobility and Stretch
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Tao Bo Fitness Mobility and Stretching.
Exercises for the individual needs and ability levels.
30 minute Class.
Warm up and Mobility.
Body weight exercises .
Cool Down Stretch and Breathing exercises.
You work to your own levels and ability.
online class also available.
07752737777
www.taosdf.com.
Exercises for the individual needs and ability levels.
30 minute Class.
Warm up and Mobility.
Body weight exercises .
Cool Down Stretch and Breathing exercises.
You work to your own levels and ability.
online class also available.
07752737777
www.taosdf.com.
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