Cardio Line Dance
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Line dancing offers several health benefits, both physical and
mental, and is a fun way to socialize and get fit!
-Improves cardiovascular health
-Improves memory and cognitive function
-Boosts flexibility and range of motion
-Strengthens muscles and joints
Learn easy-to-follow dance routines set to various music
styles. No dance experience needed—just bring your energy
and enthusiasm! Wear comfortable clothing and shoes, and
bring a water bottle. Classes are brought to you at no cost
by RetireMed, our local partner in Medicare.
This program is free. Space is limited, and registration is required. For more information and to register, please call (937)-558-3988 or visit https://ketteringhealth.org/event/cardio-line-dance-kettering-4/ to reserve your spot.
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mental, and is a fun way to socialize and get fit!
-Improves cardiovascular health
-Improves memory and cognitive function
-Boosts flexibility and range of motion
-Strengthens muscles and joints
Learn easy-to-follow dance routines set to various music
styles. No dance experience needed—just bring your energy
and enthusiasm! Wear comfortable clothing and shoes, and
bring a water bottle. Classes are brought to you at no cost
by RetireMed, our local partner in Medicare.
This program is free. Space is limited, and registration is required. For more information and to register, please call (937)-558-3988 or visit https://ketteringhealth.org/event/cardio-line-dance-kettering-4/ to reserve your spot.
Get Tickets
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