Mindful Me
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Mindful Me is an introductory children's class taught by a certified yoga instructor. It aims to improve gross motor skills, balance, self-awareness, strength and stress management. Children should wear comfortable clothing with some stretch and socks. Water and a fruit cup will be provided after class. Registration required. For ages 2-5.
Schedule of classes:
Wednesday, July 15 at North Suffolk
Monday, August 11 at Morgan Memorial
Mindful Me is presented in partnership between the Early Childhood Development Commission (ECDC) and the Suffolk Public Library.
Schedule of classes:
Wednesday, July 15 at North Suffolk
Monday, August 11 at Morgan Memorial
Mindful Me is presented in partnership between the Early Childhood Development Commission (ECDC) and the Suffolk Public Library.
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