Stillness & Flow: A Guided Meditation & Acupuncture Journey for Deep Relaxation

Join Heather + Lauren at Studio Halo in Winona for this unique one hour healing experience designed to calm the nervous system, release tension & restore balance.

What to Expect:
* Calming breathwork + mindfulness
* Guided meditation for deep relaxation
* Gentle acupuncture techniques for stress relief
* Quiet integration time in a serene setting

Reserve your space:
studiohalo507.com