Event

The Proving Grounds

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πŸ’₯ The Fringe Proving Grounds 2025 πŸ’₯
Hosted by CrossFit Fringe | Columbia, MO

Get ready for one of the most electrifying local throwdowns of the year.
The Proving Grounds are HERE β€” bigger, heavier, and bolder than ever.

πŸ—“ Date: August 3rd
πŸ•˜ Time: 8:00 AM – 3:00 PM
πŸ“ Location: Boone County Fairgrounds
πŸ‘« Divisions: RX + Scaled Teams of 2 (MM, FF, MF)
🎟 Spectators welcome + local vendors + food trucks

What to Expect:
3 WODs + Final

Classic CrossFit. Simple movements. Serious intensity.

Programming designed to test grit, communication, and strategy

Prize packs + podium honors for top finishers in each division

Loud music, stronger community, and a chance to leave it all on the floor

🎯 Who It’s For:
Whether you're a seasoned competitor or testing the waters for your first throwdown, this is your chance to step into the arena and prove it.

Spots are limitedβ€”register early and start prepping.
πŸ”₯ The workouts will challenge you.
πŸ’ͺ The crowd will fuel you.
πŸ‘‘ The title? You’ll have to earn it.

πŸ“² REGISTRATION:
https://fitlink.io/fringe/MvOVajs

Have questions? Message us here or email aW5mbyB8IGNyb3NzZml0ZnJpbmdlICEgY29t

πŸ’¬ Invite your crew. Tag your teammates. Get ready to go all in.
This is your Proving Ground.

#ProvingGrounds2025 #CrossFitFringe #FringeThrowdown #FringeStrong #OutlierStrong #FringeEvents #ColumbiaMO #COMOFitness #CrossFitCompetition #EarnIt
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