Tai Chi Class

Tai Chi is a low-impact, slow-motion practice, suitable for people of all ages and abilities. Our experienced instructor Jenny Hardyment, will guide you through the movements.

Join us and improve your balance, flexibility, strength and reduce stress. Classes are $7 per session. Contact us at cmVkYmVhY2ggfCB2aXZpZGxpdmluZyAhIGNvICEgbno= if you would like to join!

Held every Tuesday 11:30am -12:30pm in our Residents' Lounge.