Anxiety Resilience Seminar - Palmerston North

Anxiety Resilience & Renewing Your Mind

Finding calm, clarity, and courage to navigate anxiety

Anxiety is something we all face — for some, it’s a passing emotion; for others, it’s a persistent companion. The good news is there is a way through.

In this practical and hope-filled seminar, counsellor Richard Black will guide you in understanding:

The purpose of anxiety
How to calm and reassure your mind
How to train your emotional response and build resilience

Drawing on the wisdom of Philippians 4 and proven psychological insights, you'll gain tools to move from reaction to response, and from anxiety to greater peace.

🗓️ Date: Tuesday 15 July 2025
📍 Venue: Hope Vineyard, 156 The Square, Palmerston North
🕖 Time: 7:00–9:00pm
💰 Cost: $30 per person | $24 per person (group of 5 or more)

Bring a friend, your team, or your Life Group — and take a step toward calm, courage, and clarity.
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