If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Palmerston North. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Palmerston North.
| Date | Event | Venue |
|---|---|---|
| 14 Feb 2026 | Parent Support Group - Feilding | Rosebowl Bakery & Cafe, Palmerston North |
| 22 Feb 2026 | Ethereal Resonance - Sound Immersion | Globe Theatre, Palmerston North |
| 22 Feb 2026 | Breathwork Journey With the Trees | Totara Reserve Pohongina Valley, Palmerston North |
| 28 Feb 2026 | Breath by Sunlight Sound by Moonlight Foxton Beach | Foxton Beach, Palmerston North |
| 01 Mar 2026 | Moon Energy Floating Breath Sound & Gong Bath | Makino Aquatic Centre, Palmerston North |
| 11 Feb 2026 | Health and Safety Essentials for Small Business | Caccia Birch House, Palmerston North |
| 08 Feb 2026 | Amitayus Retreat - free event | 174 Albert Street, Palmerston North, New Zealand 4410 |
| 23 Mar 2026 | Diabetes Trust - Carbohydrate Awareness | 26 North Street, Palmerston North, New Zealand |
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