Yoga in the Garden

Members Only: Morning Hatha Yoga with Catherine O’Donohoe �

Start your day with intention, movement, and calm. We’re delighted to invite our members to a special morning Hatha Yoga series led by the wonderful Catherine O’Donohoe – a certified yoga teacher and somatic exercise coach with a deep passion for mindful, inclusive practice.

� Catherine’s early morning classes are grounding and energising, helping to create balance in both body and mind. With a focus on breath, alignment, and gentle movement, these sessions are designed to awaken you slowly and support a centred, clear start to your day.

� Class Dates (All at 7.30AM):
• Wednesday 18th June
• Wednesday 25th June
• Wednesday 2nd July
• Wednesday 9th July

€20 per class
Suitable for all levels. Booking essential.

Book Here: https://www.mountcongrevebookings.com/Event/YOGA2025 Mount Congreve

Yoga is truly for every body – join us in the gardens for this uplifting and accessible series that brings together nature, movement and mindfulness.

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