Art of Living Part 1 Course (Led by David Dunbar w Chris Eaton and Mamta Bajaj)
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Breathe Out Stress
with Evidence-Based Breathwork
Reduce stress, anxiety, and depression
Increase your energy levels
Improve your sleep
The Art of Living-Part 1 Course teaches Sudarshan Kriyaβ’βa powerful rhythmic breathing technique that harmonizes the body-mind complex. Participants notice reduced stress and anxiety, better sleep, a stronger immune system, and increased energy levels.
$100 per person - purchase from AOL from attached link (not for purchase from Trinity Yoga)
with Evidence-Based Breathwork
Reduce stress, anxiety, and depression
Increase your energy levels
Improve your sleep
The Art of Living-Part 1 Course teaches Sudarshan Kriyaβ’βa powerful rhythmic breathing technique that harmonizes the body-mind complex. Participants notice reduced stress and anxiety, better sleep, a stronger immune system, and increased energy levels.
$100 per person - purchase from AOL from attached link (not for purchase from Trinity Yoga)
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