Get Your Rear in Gear - Twin Cities: 5K Run/Walk for Colon Cancer

Join us on October 12 as the colorectal cancer community gathers at Harriet Island for the Get Your Rear in Gear - Twin Cities 5K run/walk!

Get Your Rear in Gear - Twin Cities is organized by and for survivors, patients, caregivers, and supporters right here in Minneapolis & St. Paul, MN.

➡️ Early Bird Fees
Through September 11, 2025
🎟 10K - Adult: $40
🎟 10K - Youth (18 and under): $25
🎟 5K - Adult: $35
🎟 5K - Youth: $20
🎟 1 Mile Memory Walk - Adult: $30
🎟 1 Mile Memory Walk - Youth: $15
🎟 Kid's Fun Run (10 and under): $15
🎟 Virtual Participant: $25
➡️ Regular Fees
September 12 - Event Day
🎟 10K - Adult: $50
🎟 10K - Youth (18 and under): $35
🎟 5K - Adult: $45
🎟 5K - Youth: $30
🎟 1 Mile Memory Walk - Adult: $40
🎟 1 Mile Memory Walk - Youth: $25
🎟 Kid's Fun Run (10 and under): $20
🎟 Virtual Participant: $25

💙 Colorectal cancer patients and survivors register for free 💙

This event is planned by local volunteers with support from the Colon Cancer Coalition.

❗️Online Registration Closes 11 PM Tuesday, October 7❗️
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