Pilates Class Monday 11.15am Hertford
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A brand new Pilates class for 2025
We offer mat based classes for all levels. Adaptations for those who attend with post injury/weakness recovery work
All our classes are open to everyone as we offer many differentiation moves and all classes offer progressions and regressions.
We concentrate on the seven principles of human movement – hinge, plank, push, pull, squat, lunge and rotation.
All our classes are pay as you go at £6 per session
Contact @jacquismithbuntingford for more information
We offer mat based classes for all levels. Adaptations for those who attend with post injury/weakness recovery work
All our classes are open to everyone as we offer many differentiation moves and all classes offer progressions and regressions.
We concentrate on the seven principles of human movement – hinge, plank, push, pull, squat, lunge and rotation.
All our classes are pay as you go at £6 per session
Contact @jacquismithbuntingford for more information
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