Synergistic Flow (pop up event)

📌A blend of strength training, balance & mobility…..all through yoga techniques & blended movements

📌Challenging but suitable for all levels of yoga experience

📣NOTE:
As we’re changing things up right now for Tuesdays: this is a “pop up” event. Check the weekly schedule for classes!

•Drop ins welcome $10/cash or cashapp

•Monthly rates available

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