SMART Recovery Meeting

🔎 What is SMART Recovery? 🔎
SMART Recovery (Self-Management And Recovery Training) is a global community of mutual-support groups offering a science-based program to help individuals overcome various types of addictive behaviors and lead balanced, fulfilling lives. Using cognitive-behavioral techniques, SMART Recovery empowers participants to develop self-reliance and transform their unhelpful habits.

SMART Recovery can help with:
- Substance abuse (alcohol, drugs)
- Gambling
- Eating disorders
- Self-harm
- Internet and technology addiction
- Sexual addiction

📅 When: Every Wednesday, 4-5 PM
📍 Where: 718 J. Clyde Morris Blvd. Ste. A, Newport News, VA 23601

Join us to take the next step towards a healthier, happier you! All are welcome.