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Start Your Meditation Journey

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Unlock your inner peace and step into a more mindful, balanced life with our Learn to Meditate class! Whether you're new to meditation or looking to deepen your practice, this 4-week journey will provide the tools, guidance, and support you need to thrive.
Cost is $100 ($25 a class)
🌟 What You’ll Receive:
📘 A beginner’s meditation guidebook
📓 A personal journal for reflections
🖨️ Helpful PDF printouts & handouts
🕯️ Tips for creating your own sacred meditation space
✨ And a few extra surprises to elevate your practice!

Each week, we’ll explore powerful techniques to help calm the mind, reduce stress, improve focus, and connect to your Higher Self. From breathwork and visualization to body scans and intention setting, this class is perfect for anyone ready to embrace stillness and self-discovery.

🌬️ Find your calm. Center your spirit. Transform your mind.

Limited spots available—secure yours today!

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#HigherSelfHolistics #SelfCareJourney #JourneyWithin #MindBodySoul
#MeditationMagic #DiscoverYourZen #BalancedLife #HolisticLiving



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