Core Conditioning

This class will focus on strengthening your core muscles. We will do standing and floor exercises for your lower back, hips, and abdomen. We will also do a warm-up, strength, light cardio, and stretching exercises.

Instructor: Katy

$35 fitness member | $41 social $55 nonmember

Register by July 6th.

Specialty Fitness Class 10-15 people

https://secure.rec1.com/MN/125-live/catalog?filter=c2VhcmNoPTM3MjA2ODg=

8 Sessions
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