Rest & Relax
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Saturday June 28, from 11.15am - 12.45pm
Mill Studio, Moulsham Mill
With Sarah Tinker
Β£26 per person
βAlmost everything will work again if you unplug it for a few minutes, including you.β - Anne Lamott
In need of some me-time and a safe space in which to deeply relax and ease physical and mental tension?
Join Sarah T for another profoundly restful 90 minutes of soothing Restorative Yoga: very soft, supported postures using bolsters and props to invite body, nervous system and mind to drop into a place of rest and ease.
Suitable for most people who can get on and off the floor easily.
Details and booking at:
www.yogaatthemill.co.uk/yoga/rest-and-relax-restorative-yoga
Get Tickets
Mill Studio, Moulsham Mill
With Sarah Tinker
Β£26 per person
βAlmost everything will work again if you unplug it for a few minutes, including you.β - Anne Lamott
In need of some me-time and a safe space in which to deeply relax and ease physical and mental tension?
Join Sarah T for another profoundly restful 90 minutes of soothing Restorative Yoga: very soft, supported postures using bolsters and props to invite body, nervous system and mind to drop into a place of rest and ease.
Suitable for most people who can get on and off the floor easily.
Details and booking at:
www.yogaatthemill.co.uk/yoga/rest-and-relax-restorative-yoga
Get Tickets
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