Rest & Digest Retreat at Burleigh Court
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πΏ A one-day retreat to soothe your gut and calm your nervous system.
Modern life is stressful. And when weβre stuck in stress mode, our digestion suffers. Bloating, fatigue, and brain fog follow.
Join us for a peaceful, science-backed day at beautiful Burleigh Court Hotel, designed to help you switch off, reset your gut, and restore calm from the inside out.
Your day includes:
β¨ Gentle Pilates for gut health
β¨ Breathwork to activate your rest & digest mode
β¨ A practical gut health masterclass
β¨ Delicious, nourishing meals
β¨ Access to the stunning wellness garden - sauna, hot tub, cold plunge pool
β¨ Time to rest, reconnect and recharge
π Saturday 28th June
β° 10.30am - 4.30pm
π Burleigh Court Hotel, Cotswolds
Spaces are limited, reserve yours today and give your body the rest and nourishment itβs been craving.
Get Tickets
Modern life is stressful. And when weβre stuck in stress mode, our digestion suffers. Bloating, fatigue, and brain fog follow.
Join us for a peaceful, science-backed day at beautiful Burleigh Court Hotel, designed to help you switch off, reset your gut, and restore calm from the inside out.
Your day includes:
β¨ Gentle Pilates for gut health
β¨ Breathwork to activate your rest & digest mode
β¨ A practical gut health masterclass
β¨ Delicious, nourishing meals
β¨ Access to the stunning wellness garden - sauna, hot tub, cold plunge pool
β¨ Time to rest, reconnect and recharge
π Saturday 28th June
β° 10.30am - 4.30pm
π Burleigh Court Hotel, Cotswolds
Spaces are limited, reserve yours today and give your body the rest and nourishment itβs been craving.
Get Tickets
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