Eye Wellness Workshop: Rooted in Yoga & Ayurveda

A relaxing, hands-on community event to care for your eyes with time-tested practices from Yoga Therapy and Ayurveda. Ideal for anyone experiencing screen fatigue, dryness, or wanting to support long-term vision naturally.

We’ll explore:

Gentle yoga for the eyes
Trataka (candle-gazing meditation)
Ayurvedic herbs, daily routines, and natural eye-cleansing practices
Breathwork to ease stress that affects vision
Open to all—come nourish your eyes and connect in community.

Spaces are limited—please register in advance to reserve your spot.