Yoga for the Heart - Workshop

Pop-up Summer workshop - held at 34 The Mall, Newport

Yoga practices to calm, soothe and balance the physical, emotional and energetic heart. Working with the meridians, the breath, mindfulness and movement to bring a sense of freedom and flow. Relax with gentle movement, restful breath work and mindful awareness.

There are just 6 places available.

https://createharmony.co.uk/events/

https://createharmony.setmore.com/
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