SOUTH AUSTRALIAS STRONGEST 2025

The Biggest competition in the SA Strongman Calender.
Come along and watch some of the strongest athletes in the country, as they attempt to qualify for AS Nationals.
You can eat and drink some delicious food & drink at the incredible Big Shed Brewery!

Farmers Carry: 30m up, 30m back. 60 second time cap.
-64/LW Masters: 70kg/hand
-73/Open Masters: 75kg/hand
-82: 80kg/hand
Open Women: 90kg/hand

-80: 100kg/hand
-90/LW Masters: 115kg/hand
-105/Open Masters: 130kg/hand
Open Men: 150kg/hand

Bag Throw with a Twist: 3 attempts, collective distance of all successful attempts
All women: 15kg Cerberus GP bag
All men: 30kg Cerberus GP bag

Ascending Log: log weight will increase in set increments for 3 increases, then rep out within 60 seconds.
-64/LW Masters: 50,55,60,65 rep out
-73/Open Masters: 55,60,65,70 rep out
-82: 60,65,70,75 rep out
Open Women: 67.5,72.5,77.5,82.5 rep out

-80: 70,80,90,100 rep out
-90/LW Masters: 80,90,100,110 rep out
-105/Open Masters: 90,100,110,120 rep out
Open Men: 110,120,130,140 rep out

Kratos Deadlift Max: 3 attempts, max weight. No minimum buy in.

Sandbag Stone to Shoulder: 3 bag weight options. Cumulative points. Lightest option will score 1 point, middle bag 3 points, heavy bag 10 points. 60 second time cap. Switch between options as desired for most points.
-64/LW Masters: 40, 50, 70
-73/Open Masters: 50, 60, 80
-82: 60, 70, 90
Open Women: 70, 80, 100

-80: 80, 90, 110
-90/LW Masters: 90, 100, 120
-105/Open Masters: 100, 110, 130
Open Men: 110, 120, 140

*all events and weights are subject to change.
**full rules/regulations will be added soon.