Restorative Breathwork

Join us for a deeply rejuvenating experience designed to guide you back to your center.

About this Event

This Restorative Breathwork Workshop offers a gentle yet powerful approach to nervous system regulation, emotional balance, and inner calm through conscious, guided breath.

Perfect for all levels—no prior experience with breathwork or meditation is necessary. Whether you're seeking relief from anxiety, burnout, or simply want to reconnect with your inner self, this workshop offers a peaceful reset.

Lunch will be served from 12 PM - 12:30 PM

Wellness class will follow from 12:30 PM - 1 PM

• Limited spots are available
• Meals are complimentary with RSVP

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