Fall Equinox Day Retreat

Step into a few hours just for you — to move, clear your mind, and reconnect with yourself, nature, and like-minded souls.

About this Event

✨ Step Out of Routine

Take a break from the everyday busyness and check in with what you really need.

✨ Reconnect

Pause and reconnect with yourself, nature, and likeminded souls in a beautiful space.

✨ Welcome a New Season

Use this natural shift as a chance to reflect on what you want to keep — and what you’re ready to let go.

✨ Nourish Body and Mind

Enjoy a balanced yoga practice, calming breathwork, and time to slow down and reset.

✨ Find Clarity

Gain a fresh perspective on where you’re headed and what you want this season to bring.

✨ Come As You Are

No experience needed — no pressure, no pretzel poses, just you.

✨ Leave Renewed

Walk away feeling grounded, refreshed, and ready for what’s next.

Agenda


🕑: 09:00 AM
Opening Circle

Info: Settle in, connect, and set your intention for the day.

🕑: 09:30 AM
Vinyasa Flow (Active)

Info: An energizing, feel-good practice to awaken body and mind.

🕑: 11:00 AM
Brunch

Info: A delicious, nourishing homemade vegetarian brunch — lovingly prepared, served, and enjoyed together.

🕑: 12:00 PM
Gentle Guided Reflection

Info: A spacious, supportive session with journaling and group discussion to explore what’s unfolding for you this season — what you’re ready to release, and what you’re beginning to welcome in.

Rooted in yoga wisdom, this circle offers tools for bringing more clarity, presence, and intention into daily life.

🕑: 01:30 PM
Yin Yoga (Passive, Restorative)

Info: Slow down with deep stretches and calming breathwork.

🕑: 02:30 PM
Closing Circle

Info: Seal the day with gratitude and clear intentions to carry forward.

Get Tickets