Autumn Silent Simplicity Retreat

Rejuvenate with mindful silence, meditation, and reflection in a serene Zen garden. Join us in Middletown, CT. Pre-enroll by Oct 10.

About this Event

Embrace the changing season with mindful presence, deep reflection, and a journey toward inner peace

October 12, 2025 – 9 – 11:30 a.m.

Pre-registration is required: Enrollment to be open until October 12. (Look for Early Bird Discount Code)

Our 2.5 hour autumn Silent Simplicity Mindfulness Retreat will include: basic sitting meditation instruction, conscious breathing, quiet sitting & walking, voice meditation, and noble silence. This special event will take place at the beautiful Mansfield Freeman Center for East Asian Studies, 343 Washington Terrace in Middletown, CT. This will be a perfect opportunity to rejuvenate your mind, body, and spirit overlooking a harmoniously balanced and unique Zen garden setting.

To learn more and to enroll, visit our web site: https://bffct.org/bff/silent-simplicity-retreat-summer/

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