Strength, Balance and Stretch

Get ready to find your inner zen and build strength with a mix of balance and stretch exercises at this energizing event!

About this Event

Get strong and fit with Instructor Meredith! This FREE class is for everyone! We will strengthen and tone muscles, as well as work on balance and flexibility. Suitable for active older adults too. Be sure to bring a friend or family member! We can't wait to see you there.

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