The Queen Effect | Breathe & Release Healing Experience

Come experience a refreshing day of yoga, breathwork releasing,& restoring sound bath to ground your energy &release whats holding you back

About this Event

Step into your sacred softness and let the healing begin.

This immersive experience is curated for women who are ready to…

• Cleanse old energy
• Reclaim power through releasing what no longer serves them
• Regulate Nervous System through breathwork, Awaken higher self
• Share, connect & expand in sisterhood

Activities Include:

🧖🏾‍♀️ Yoga Class

🧘🏽 Deep Breathing/ Breathwork Session ( Breathe & Release )

Sound Bath & Grounding Session

✨ Community Circle + High-Vibe Elixirs

What to bring: Yoga mat, water, journal, open heart,block

Wear: Comfortable & cute attire 💕

Entry is Free : Cost for Food , Drinks , & Vendors Stations

Agenda


🕑: 06:00 PM
Intro: & Opening Affirmations

Info: Journals provided for a attendees to identify what they want to release and complete writing release excercise

🕑: 06:15 PM - 07:00 PM
Yoga Class

🕑: 07:05 PM - 08:35 PM
Breathwork Session

Info: Static Dancing , Rounds of Breathing, Guided Breathing Meditation

🕑: 08:45 PM - 09:00 PM
Sound Bath & Grounding

🕑: 08:45 PM - 09:15 PM
Queen Sister Circle

Info: Moment to connect share stories, and learn from our sisters

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