Power and Peace- A HIIT and Sound Bath Experience hosted by Urban Edge

Get ready to sweat it out with a high-intensity workout followed by yoga & sound bath experience for the ultimate balance of power and peace

About this Event

Join lululemon ambassador Kenyatta Banks for the special event! This is your time to sweat as we HIIT the Bells, find fluidity in yoga, and be still with a Sound Bath with Briana, all in one powerful and peaceful morning

Please bring:

• – Your own kettlebell
• – Yoga mat
• – Water bottle
• – An open heart

Located up on the 11th floor at The Arizona Center: Parking garage is FREE, bring your ticket so we can validate.

Agenda


🕑: 08:30 AM - 09:00 AM
8:30 am Check In

🕑: 09:00 AM - 09:30 AM
HIIT the Bells with Kenyatta

🕑: 10:00 AM - 10:30 AM
Yoga & Sound Bath with Briana


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