9D Breath Journey: Stress & Anxiety

This journey is designed to soothe an overactive nervous system, ease chronic stress, and bring you back to center.

About this Event

Welcome to the 9D Breath Journey: Stress & Anxiety event! Join us on Sat August 9, 2025 at 12:00 PM at Flow Acupuncture for a transformative experience. Whether you're navigating anxiety, emotional overwhelm, or simply need a sanctuary of calm, this experience offers a grounded, supportive reset.

Perfect for first-time breathers and those with health considerations, this session combines a powerful blend of gentle breathing techniques--including deep beely breathing, coherent breathing, box breathing, and the 4:2:6 method-- to regulate your system and foster deep relaxation. An activation phase with infinity breathing provides a gentle energy boost before easing back into profound restoration.

Centered on calm, clarity, and serenity, this journey melts away accumulated tension and stress. You'll awake feeling lighter, clearer, and deeply grounded--with a revitalized sense of peace and emotional balance.

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