Fill Your Cup with Kim: Deep Stretching & Meditation

6:45-7:30 AM in Studio 2 - Join us the last Thursday of each month!

Join Kim for a soothing Deep Stretching & Meditation class designed to release tension, restore balance, and nourish your well-being. As you ease into gentle stretches and guided mindfulness, enjoy a warm cup of tea (provided) to enhance relaxation.

This class is more than just movement— it’s a space to replenish your energy, calm your mind, and leave feeling refreshed, restored, and refilled in every way. Come sip, stretch, and Fill Your Cup with Kim!

For questions, email Jordan at am9yZGFuaCB8IG1pbm5lc290YWpjYyAhIG9yZw==