Mindful Movement

Get ready to stretch, breathe, and flow at Mindful Movement - a refreshing experience to reconnect with your body and mind each new month.

About this Event


Mindful Movement

Come join us for a rejuvenating session of mindful movement at 815 SE 47th St. Let's unwind and connect with our bodies and breath on August 3, 2025 at 10:30 AM (Eastern Time). This event is all about finding peace within ourselves through intentional gental movement. No experience needed, just bring your mat & positive energy! See you there :)

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