Pelvic Floor Workshop with Dr. Liz Lahr from Strength and Stillness PT

Join Dr. Liz Lahr for a hands-on Pelvic Floor Workshop to learn how to strengthen and relax those muscles for optimal health and wellness!

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Pelvic Floor Workshop with Dr. Liz Lahr from Strength and Stillness PT

Join us at Victress MVMT for an informative and empowering workshop led by the renowned Dr. Liz Lahr. Learn all about the importance of your pelvic floor and how to keep it strong and healthy. Whether you're a fitness enthusiast or just curious about your body, this workshop is perfect for anyone looking to improve their overall well-being. Don't miss out on this opportunity to gain valuable knowledge and tips from an expert in the field!

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