Yoga Nidra and Sound Journey Workshop
About this Event
Drop into deep rest and expanded awareness through this unique blend of guided Yoga Nidra meditation and immersive sound healing.
The experience begins with Yoga Nidra—known as “yogic sleep" led by Juli Greenwald that guides you into a deeply relaxed, parasympathetic state while maintaining gentle awareness. As your body softens and your mind drifts into theta brainwaves, you’ll be supported by the healing vibrations of gongs, crystal singing bowls, and other sound instruments.
This journey is designed to calm the nervous system, support emotional release, and restore a sense of wholeness. The combination of stillness and sound invites your body and mind into a state of coherence—where healing, clarity, and creative insight naturally arise.
Please bring your own Items comfort items- Pillow, blanket and mat. The studio has limited quantities of mats, blankets and meditation cushions available
We look forward to seeing you there!
REGISTER at NEWRENBOOKS.com
| Ticket Information | Ticket Price |
|---|---|
| General Admission | USD 50 |
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