Cool It! Yoga and Herbalism Workshop - July 27

Join us for all levels slow flow yoga followed by an herbalism workshop exploring plants to help us cool down and balance hormone levels.

About this Event

Join us for an all levels slow flow yoga class where we’ll build some heat and learn to cool it down. We'll delight in the fragrance of passionflower as we sip a relaxing, cooling, and hydrating herbal infusion following our physical practice. You will make your very own tincture of Vitex Berry to balance those hormones and learn all about these beautiful plant friends that bring balance, joy, and relief to our more intense, heavier moments. They are here to help lighten our loads!

The studio has limited mats and props available to support your practice - feel free to bring your own as well.

Ample street and lot parking is available throughout the Cargo District. Look for the bright yellow door welcoming you in to the embodiment studio on 17th Street.

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