Heal the Hurt Faith-Based Health & Well-Being Conference

Come join us at Heal the Hurt - Faith-Health & Well-Being Conference where we'll explore how faith can help heal emotional wounds.

About this Event

Heal the Hurt - Faith-based Health & Well-Being Conference

Come join us at HUB757 for a powerful event focused on emotional wellness from a faith-based perspective. This conference is designed to help you heal and find peace in your life. Join us for inspiring workshops, keynote speakers, and community support. Don't miss this opportunity to transform your emotional well-being and connect with others on a similar journey. We can't wait to see you there!

Agenda


🕑: 09:00 AM - 10:30 AM
Embracing Faith-Based Health & Wellness Opening Session

Info: Setting the stage for emotional wellness in today’s congregation means acknowledging the Christ Centered approach to the growing mental health crisis and embracing the church’s vital role in providing support, compassion, and safe spaces for healing. As faith communities navigate the emotional and spiritual needs of their members, it’s essential to recognize the power of integrating mental health awareness into ministry. The upcoming "Advocates for Change" panel discussion will bring together voices committed to breaking the stigma, promoting resilience, and equipping the church to become a beacon of hope and restoration in challenging times.

🕑: 10:30 AM - 12:00 PM
Educating, Equipping & Fostering Community

Info: Emotional hurt can stem from a variety of causes, including rejection, loss, trauma, or unmet needs, and often ties back to core emotional wounds like feeling unloved, abandoned, or not good enough. When we mask these emotions instead of addressing them, it can lead to deeper struggles such as anxiety, depression, or disconnection from others. Emotional pain doesn’t just affect our minds—it can also show up in the body through fatigue, headaches, muscle tension, and weakened immunity. Coping begins with acknowledging the pain, expressing it in healthy ways, and seeking support to begin the healing process.

🕑: 01:00 PM - 03:00 PM
Empowerment & Resource Sessions for Individuals & Groups

Info: Emotional wellness plays a crucial role in church growth, as congregations thrive when individuals feel seen, supported, and spiritually grounded. Churches that prioritize emotional health create environments where healing and transformation are possible, ultimately fostering deeper connection and sustained engagement. Gaining access to the right resources and tools empowers ministry leaders to support their communities more effectively, while interactive learning and modeling provide practical, hands-on strategies that bring emotional wellness concepts to life. Together, these elements help build healthier congregations equipped to meet the emotional and spiritual needs of today’s world.

🕑: 03:00 PM - 04:30 PM
Closing Section- Roles, Testimonials and a Fresh Perspective

Info: The Panel Discussion offers an opportunity to gain critical insights, practical solutions, and essential skills for self-care, equipping individuals and leaders to better manage stress, prevent burnout, and promote emotional wellness within their faith communities. Following the discussion, a dedicated Q&A session will allow attendees to engage with panelists, ask meaningful questions, and explore real-life applications of the topics covered. The session will close with a focus on essential next steps, guiding participants on how to implement what they've learned and continue the journey toward emotional and spiritual well-being.

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