𝗘𝗠𝗕𝗥𝗔𝗖𝗘 𝗧𝗛𝗘 𝗡𝗘𝗪 𝗕𝗘𝗚𝗜𝗡𝗡𝗜𝗡𝗚𝗦
Spots are limited for this intimate evening.
We offer two different prices:
Regular: €39.50
Deluxe: €49.50 (with a thick mattress, a warm duvet, a warm water bottle, and a lavender eye mask)
Choose your ticket on the check out.
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𝙏𝙝𝙚 𝙉𝙚𝙬 𝙈𝙤𝙤𝙣 𝙞𝙨 𝙖 𝙥𝙤𝙬𝙚𝙧𝙛𝙪𝙡 𝙢𝙤𝙢𝙚𝙣𝙩 𝙛𝙤𝙧 𝙛𝙧𝙚𝙨𝙝 𝙨𝙩𝙖𝙧𝙩𝙨, 𝙖 𝙩𝙞𝙢𝙚 𝙩𝙤 𝙥𝙡𝙖𝙣𝙩 𝙨𝙚𝙚𝙙𝙨, 𝙧𝙚𝙨𝙚𝙩 𝙮𝙤𝙪𝙧 𝙚𝙣𝙚𝙧𝙜𝙮, 𝙖𝙣𝙙 𝙧𝙚𝙖𝙡𝙞𝙜𝙣 𝙬𝙞𝙩𝙝 𝙬𝙝𝙖𝙩 𝙩𝙧𝙪𝙡𝙮 𝙢𝙖𝙩𝙩𝙚𝙧𝙨.
𝙋𝙖𝙞𝙧𝙚𝙙 𝙬𝙞𝙩𝙝 𝙩𝙝𝙚 𝙝𝙚𝙖𝙡𝙞𝙣𝙜 𝙧𝙚𝙨𝙤𝙣𝙖𝙣𝙘𝙚 𝙤𝙛 𝙖 𝙨𝙤𝙪𝙣𝙙 𝙗𝙖𝙩𝙝, 𝙩𝙝𝙞𝙨 𝙥𝙝𝙖𝙨𝙚 𝙗𝙚𝙘𝙤𝙢𝙚𝙨 𝙖𝙣 𝙞𝙣𝙨𝙥𝙞𝙧𝙞𝙣𝙜 𝙜𝙖𝙩𝙚𝙬𝙖𝙮 𝙞𝙣𝙩𝙤 𝙘𝙡𝙖𝙧𝙞𝙩𝙮, 𝙞𝙣𝙩𝙚𝙣𝙩𝙞𝙤𝙣, 𝙖𝙣𝙙 𝙙𝙚𝙚𝙥 𝙞𝙣𝙣𝙚𝙧 𝙨𝙩𝙞𝙡𝙡𝙣𝙚𝙨𝙨.
𝗔𝗕𝗢𝗨𝗧 𝗧𝗛𝗘 𝗝𝗢𝗨𝗥𝗡𝗘𝗬
Our New Moon Sound Bath is designed to help you set meaningful intentions (Sankalpa), open your inner space for new beginnings, and connect with a sense of calm focus.
We begin by gently guiding your awareness inward:
𝗜𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝗦𝗲𝘁𝘁𝗶𝗻𝗴 – A grounding moment to tune into what you’re ready to call in.
𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸 – Simple, soothing techniques to quiet the mind and relax the body.
𝗝𝗼𝘂𝗿𝗻𝗮𝗹𝗶𝗻𝗴 𝗥𝗶𝘁𝘂𝗮𝗹 – Reflective writing prompts to help you release the old, gain clarity, and articulate powerful intentions for the cycle ahead.
𝗬𝗼𝗴𝗮 𝗡𝗶𝗱𝗿𝗮 – A deeply restful journey to anchor your Sankalpa and prepare your inner landscape for transformation.
Then, you’ll be immersed in a luxurious sound experience, the soothing vibrations of singing bowls, the expansive tones of the gong, the delicate shimmer of wind chimes, and more. Each vibration helps unwind tension, clear energetic blockages, and activate your body’s natural healing response.
𝗪𝗛𝗬 𝗧𝗛𝗘 𝗡𝗘𝗪 𝗠𝗢𝗢𝗡?
This lunar phase encourages introspection, renewal, and quiet wisdom. It’s the ideal time to pause, reset, and shape the direction of the month ahead with intention and clarity.
𝗔𝗙𝗧𝗘𝗥 𝗧𝗛𝗘 𝗦𝗢𝗨𝗡𝗗 𝗕𝗔𝗧𝗛
You may leave feeling more relaxed, grounded, spacious, and connected to yourself, with your intentions planted and your energy beautifully reset.
𝙏𝙝𝙞𝙨 𝙚𝙫𝙚𝙣𝙞𝙣𝙜 𝙞𝙨 𝙖𝙣 𝙞𝙣𝙫𝙞𝙩𝙖𝙩𝙞𝙤𝙣 𝙩𝙤 𝙡𝙚𝙩 𝙜𝙤 𝙤𝙛 𝙙𝙤𝙞𝙣𝙜 𝙖𝙣𝙙 𝙚𝙣𝙩𝙚𝙧 𝙞𝙣𝙩𝙤 𝙗𝙚𝙞𝙣𝙜. 𝙒𝙞𝙩𝙝 𝙨𝙤𝙪𝙣𝙙 𝙖𝙣𝙙 𝙨𝙩𝙞𝙡𝙡𝙣𝙚𝙨𝙨 𝙖𝙨 𝙮𝙤𝙪𝙧 𝙜𝙪𝙞𝙙𝙚𝙨, 𝙮𝙤𝙪 𝙬𝙞𝙡𝙡 𝙗𝙚 𝙜𝙚𝙣𝙩𝙡𝙮 𝙘𝙖𝙧𝙧𝙞𝙚𝙙 𝙞𝙣𝙩𝙤 𝙖 𝙨𝙥𝙖𝙘𝙚 𝙤𝙛 𝙙𝙚𝙚𝙥 𝙧𝙚𝙡𝙖𝙭𝙖𝙩𝙞𝙤𝙣, 𝙖 𝙙𝙧𝙚𝙖𝙢𝙡𝙞𝙠𝙚 𝙨𝙩𝙖𝙩𝙚 𝙬𝙝𝙚𝙧𝙚 𝙩𝙝𝙚 𝙗𝙤𝙙𝙮 𝙧𝙚𝙨𝙩𝙤𝙧𝙚𝙨 𝙖𝙣𝙙 𝙩𝙝𝙚 𝙢𝙞𝙣𝙙 𝙛𝙞𝙣𝙙𝙨 𝙨𝙥𝙖𝙘𝙚 𝙩𝙤 𝙗𝙧𝙚𝙖𝙩𝙝𝙚.
Led by Madhavi, this sound journey combines sacred instruments, guided meditation, and gentle chanting to help you relax completely, body, mind, and spirit.
🌀 𝗪𝗵𝗮𝘁 𝘁𝗼 𝗘𝘅𝗽𝗲𝗰𝘁:
• A deeply restorative sound experience while lying comfortably on a yoga mat
• Guided meditation and therapeutic sound waves that calm the nervous system
• An invitation to slow down and step away from daily stress
🌟 𝗪𝗵𝘆 𝗝𝗼𝗶𝗻 𝗮 𝗛𝗶𝗺𝗮𝗹𝗮𝘆𝗮𝗻 𝗦𝗼𝘂𝗻𝗱 𝗕𝗮𝘁𝗵?
• Reduce stress and anxiety
• Improve sleep and concentration
• Deepen relaxation and mindfulness
• Increase mental clarity and vitality
• Support chakra balancing and energetic harmony
𝗪𝗵𝗮𝘁 𝘁𝗼 𝗯𝗿𝗶𝗻𝗴:
• Comfortable, warm and layered clothing, warm socks.
• Optional: thick blanket, extra mat, eye cover, and a small pillow for added comfort (otherwise you can use ours in the yoga shala)
⚠️ 𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝘁 𝗖𝗼𝗻𝘁𝗿𝗮𝗶𝗻𝗱𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀
(Unfortunately with these conditions, a person can't participate 😟)
• Neurological conditions (e.g. epilepsy, Parkinson's)
• Heart problems or metal implants (e.g. pacemaker, pins)
• Medical devices inside the body
• Thrombosis or low blood pressure
• Hearing issues or are currently pregnant
• Psychosis or related mental health concerns
• Infectious diseases (for safety of other participants)
• Back or neck issues (Madhavi can advise you)
✨ Snorers are welcome, just be prepared to lie on your side.
𝗖𝗼𝗺𝗲 𝗮𝘀 𝘆𝗼𝘂 𝗮𝗿𝗲, 𝗹𝗶𝗲 𝗱𝗼𝘄𝗻, 𝗮𝗻𝗱 𝗮𝗹𝗹𝗼𝘄 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘁𝗼 𝗯𝗲 𝗯𝗮𝘁𝗵𝗲𝗱 𝗶𝗻 𝘀𝗼𝘂𝗻𝗱, 𝗺𝗮𝗻𝘁𝗿𝗮, 𝗮𝗻𝗱 𝘀𝘁𝗶𝗹𝗹𝗻𝗲𝘀𝘀.
⚡️ Spots are limited for this intimate evening. We recommend reserving your space in advance to join us in this powerful practice of harmonizing body and mind.
You may also like the following events from Mahé Yoga:
- Next month, 12th December, 07:30 pm, A JOURNEY THROUGH THE SENSES - LIVE HANDPAN, RESTORATIVE YOGA & BLUE LOTUS in Zoetermeer
- Next month, 13th December, 07:00 pm, SPECIAL: WINTER DREAM SOUND BATH in Zoetermeer
- Happening on, 31st January, 02:00 pm, FULL MOON WOMEN CIRCLE: DREAM, HEAL & CREATE (EARLY BIRD UNTIL 1 DECEMBER) in Zoetermeer
Also check out other
Health & Wellness events in Zoetermeer.
