Honor the longest night of the year with a deeply restorative journey of movement, stillness, and sound.
As we enter winter’s quiet embrace, join us for a nurturing practice designed to help you slow down, reflect, and reset. This special session weaves together:
✨ Gentle Solstice Yoga
A grounding, slow-flow sequence to warm the body, release tension, and create space for introspection.
✨ Restorative + Guided Meditation
Supported poses and mindful breathwork to encourage deep rest and renewal.
✨ Immersive Sound Bath with Flourish Spa
Let the vibrations of crystal singing bowls, chimes, and other soothing instruments wash over you, realigning your energy and inviting inner clarity.
🌙 Why the Winter Solstice?
The solstice marks a powerful moment of stillness and transition—a symbolic return of the light. It’s an opportunity to set intentions, shed what no longer serves you, and welcome the coming season with presence and purpose.
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