If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Zebulon.
Zebulon Café Concert ,
2478 Fletcher Dr, Los Angeles, United States
Tuesday, March 13th 2018 Zebulon Café Concert will host an Evening with David Amram and his Trio.
While celebrating a lifetime in the world of Jazz, multi-instrumentalist David Amram - at age 87 -,continues to tour the planet extensively, sharing his wea... Read More
Carrollock Farms ,
LLC, 6818 Kennebec Road, Willow Springs, United States
This event is a not-to-miss evening of fun and glamour! In addition, we present 13 awards to area businesses and individuals in recognition of their contributions to our community. The food will be catered by Catering Works out of Raleigh and this year th... Read More
20 Court Street ,
Roxboro, United States
Do you think you need to lose weight? Have you been thinking about trying a weight-loss program?
To reach and stay at a healthy weight over the long term, you must focus on your overall health and lifestyle habits, not just on what you eat. Successful... Read More
Yoga Off East ,
703 9th St (inside Happy + Hale), Durham, United States
Learn to practice the foundational yoga poses safely, to modify the poses to accommodate your body’s needs, and how to transition from one pose to the next with your breath as a guide.
We’ll explore the basics of yoga philosophy, breathing techniques, a... Read More
Durham Technical Community College ,
1637 E Lawson St, Durham, United States
Learn more about the exciting field of Ph*rm*cy technology at our next information session where you'll learn:
- Career opportunities and salary;
- Admission criteria and prerequisite requirements; and
- General program information and plan of study.
Lo... Read More
Blueskyes Journey ,
6801 Pleasant Pines Dr #101, Raleigh, United States
Reiki I (First Degree Usui Shiki Ryoho)
During the class you will receive four attunements over 2 days. You will be certified to give hands on Reiki to yourself and others. You will learn the Reiki principles, the history of Reiki, Reiki hand positions f... Read More
Hux Family Farm ,
1923 Shaw Rd., Durham, United States
Yin Yoga with Goats is an event you don't want to miss!
Yin Yoga is a yoga style for all levels (complete beginners to experienced yogis). It uses position holds to work deep tissues, and help expand your flexibility. This promotes a relaxed almost medit... Read More
CorePower Yoga NC ,
302 Colonades Way Ste 214, Cary, United States
Meditation is about simply taking a few minutes to slow down, breathe, and notice. In this 90-minute workshop, Jackie will uncover many of the benefits of meditation and guide you through simple meditation techniques. Workshop includes a light asana pract... Read More
Robert and Pearl Seymour Center ,
2551 Homestead Rd, Chapel Hill, NC, 27516, Chapel Hill, United States
Do you have questions about Medicare’s costs and benefits? Confused about how Medicare fits with your State Employee Health Plan or Veterans Benefits? Wondering what you can do to reduce the cost of your medications? This is the class for you! Our ce... Read More