If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Zebulon.
The Sojourner Whole Earth Provisions ,
414 Evans St, Greenville, United States
Wednesday, December 6th, 2017 at 6:00 pm at
The Sojourner Whole Earth Provisions
414 Evans Street, Greenville, NC 27858
252-758-7656 for any questions in advance.
This seeker meeting is for any adults over the age of 18 who are interested... Read More
Heart of Yoga School ,
209 Lloyd St, Ste 210, Carrboro, United States
With Bryanne Senor
Winter is a time of stillness, going deeper inward, and conserving our energy. Spring begins with the Equinox on March 20th and the energy around us will start to slowly expand outward, eventually bursting forth into its fulles... Read More
with Bryanne Senor
Sliding Scale $12-24
Whether or not you plan to spend the Thanksgiving holiday by feasting with family and friends, this class is an opportunity to set intentions of gratitude and ease to carry you throughout the day. This will be a sl... Read More
CorePower Yoga ,
302 Colonades Way, Cary, United States
Meditation is not as scary as it sounds! It's about simply taking a few minutes to slow down, breathe, and notice. Join Yael for this 90-minute workshop to learn more about the many benefits of meditation. Workshop includes a short asana practice, discuss... Read More
Kathleen Paul ,
Heart 2 Heart, Chapel Hill, United States
QHHT - Quantum Healing Hypnosis Therapy, November 3rd-7th
No doubt we are living in uneasy times and perhaps we have forgotten that we have the ability to access a Higher Consciousness.
Tapping into our Higher Consciousness is where we find guidance, c... Read More
302 Colonades Way ,
Cary, NC 27518-7001, United States
Brittany Montella will be serving up some holiday cheer at 5:45 Yoga Sculpt. There will be festive Holiday music and good cheer to go around!... Read More
Health Touch NC ,
3500 Westgate Dr, Ste 504, Durham, United States
* * What Do YOU Do When Someone Asks You to Read Their Cards? * *
As soon as your friends discover that you can read the Tarot, they will begin asking for readings. But as you already know, Tarot is not a toy, and its power can be startling.
How do you... Read More
Republic of Yoga Cary ,
NC, 202 Ledgestone Way, Cary, United States
Muladhara chakra, or root place, is often disregarded as the "lowest" chakra, but in fact, it is the most important one. It is the very foundation of the energy body, and foundation is the most important part of any structure. In Hatha Yoga, we focus on t... Read More