

# Event Details

- **Event Name**: The Wise Woman Transition - Embracing Menopause with Yoga & Ayurveda
- **Event Start and End Date**: Thu, 19 Mar, 2026 at 10:00 am – Thu, 19 Mar, 2026 at 06:00 pm
- **Event Description**: This nurturing day is an invitation for women moving through perimenopause and menopause to slow down, listen inward, and meet this transition with care, understanding, and compassion.

As hormones shift, many women experience changes in energy, sleep, mood, focus, body temperature, or emotional sensitivity. Yoga and Ayurveda offer gentle, time-honoured tools to support these changes — not by forcing balance, but by honouring the body’s natural rhythms.

In this supportive and welcoming space, we will explore:

✨ Gentle, grounding, and restorative yoga practices to calm and replenish the nervous system

✨ The Ayurvedic understanding of menopause and the shifting balance of the doshas

✨ Simple, practical self-care rituals for cooling, nourishment, and vitality

✨ How to adapt movement, rest, and daily rhythms during this phase of life

✨ A deeply restful Yoga Nidra to invite profound rest and renewal

This is a day to rest deeply, move gently, learn simply, and feel held — in the company of other women walking a similar path.

✨ Open to all women
✨ No prior yoga or Ayurvedic knowledge required

Come as you are, and leave feeling more grounded, resourced, and connected to your inner wisdom.

For more info contact Jenny on info@lotusroom.org
- **Event URL**: https://allevents.in/zebbug/the-wise-woman-transition-embracing-menopause-with-yoga-and-ayurveda/200029447715408
- **Event Categories**: health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 72

## Ticket Details

- **Ticket URL**: http://facebook.com/200029447715408?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=zebbug-events

## Event venue details

- **city**: Zebbug
- **state**: MA
- **country**: Malta
- **location**: 74 Triq il-Qamh , ZBG 1755 Zebbug, Malta
- **lat**: 35.87715
- **long**: 14.43961
- **full address**: 74 Triq il-Qamh , ZBG 1755 Zebbug, Malta, Zebbug, Malta

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Lotus Room Yoga Centre (https://allevents.in/org/lotus-room-yoga-centre/523568)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/2b9a6c2355911436e9b367902c4ba61142bb96ddfbb655d578002eacb1453341-rimg-w1200-h648-dce6d7c4-gmir?v=1773828254
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/8dff553edd32ac505681c94db792a445b6f3f52c6308feb604fd2937af3f9221-rimg-w300-h300-dce1d1be-gmir?v=1773828255

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 19 Mar, 2026 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** 74 Triq il-Qamh , ZBG 1755 Zebbug, Malta, Zebbug, Malta
- **Q**: Who is organizing the event?
  - **A:** Lotus Room Yoga Centre
- **Q**: What type of event is this?
  - **A:** health-wellness, yoga
- **Q**: Where can I find ticket details about The Wise Woman Transition - Embracing Menopause with Yoga & Ayurveda ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-19",
        "endDate": "2026-03-19",
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        "description": "This nurturing day is an invitation for women moving through perimenopause and menopause to slow down, listen inward, and meet this transition with care, understanding, and compassion.\n\nAs hormones shift, many women experience changes in energy, sleep, mood, focus, body temperature, or emotional sen",
        "organizer": [
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```