Moving Through Anxiety - A Workshop Dedicated to Parents

🌿 Movement, Embodiment & Anxiety

Join us for the second workshop in our Making Sense of Anxiety series.

In this session, we’ll explore how the nervous system shapes your child’s behaviour — and why dysregulation isn’t a choice, but a sign of overwhelm.

You’ll learn simple, practical body-based tools to support regulation at home, including grounding and one-minute reset practices. The workshop also includes a hands-on embodiment session.

The workshop will be facilitated by Lara Farrugia, Play Therapist and Claire Mangion, Yoga and Embodiment Facilitator.

Small group. Limited places.
Message us to book.

Also check out other Workshops in Zebbug, Health & Wellness events in Zebbug.