# Event Details

- **Event Name**: ❄️ Melt the Winter: Yin Yoga & 9D Breathwork Journey. Reset and regenerate.
- **Event Start and End Date**: Sat, 31 Jan, 2026 at 10:00 am – Sat, 31 Jan, 2026 at 12:30 pm
- **Event Description**: Is the lingering chill of winter leaving your body feeling tight, heavy, or stagnant? Join us for a 2.5 -hour immersive experience designed to thaw the physical body and deeply reset your nervous system as we prepare for the season ahead.

✨ The Journey
Part 1: Full-Body Yin Opening. We begin by dropping into the stillness. Through long-held, floor-based postures, we will target the deep connective tissues and fascia. This practice is specifically sequenced to "release the cold"—opening the hips, spine, and shoulders to move stagnant energy and create space for new growth.

Part 2: 9D Breathwork (Down-Regulation & Regeneration) Once the body is open, we dive into a 47-minute 9D Breathwork journey. This isn’t about high-intensity peaking; it is a masterclass in down-regulation. Using multi-dimensional soundscapes and rhythmic breathing, we will:

Soothe the sympathetic nervous system (Fight or Flight).

Activate the parasympathetic response (Rest and Digest).

Clear mental fog and emotional residue.

Cellularly regenerate for the coming spring.

? Why This Experience?
Winter often causes us to "brace" against the cold, leading to shallow breathing and physical tension. This combined practice bridges the gap between physical release and neurological recovery, leaving you feeling grounded, spacious, and completely renewed.
- **Event URL**: https://allevents.in/zalaegerszeg/melt-the-winter-yin-yoga-and-9d-breathwork-journey-reset-and-regenerate/200029570626419
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Zalaegerszeg
- **state**: ZA
- **country**: Hungary
- **location**: XXL Fitness Zalaegerszeg
- **lat**: 46.848814133169
- **long**: 16.8344960776
- **full address**: XXL Fitness Zalaegerszeg, Vágóhíd u. 16.,Zalaegerszeg, Hungary

## Event gallery

- **Alt text**: ❄️ Melt the Winter: Yin Yoga & 9D Breathwork Journey. Reset and regenerate.
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/499165223d5ad393066cef924262c935b21e5ceb7d965282f21b682c4ee398b8-rimg-w1200-h600-dc070815-gmir?v=1769499379

## FAQs

- **Q**: When and where is ❄️ Melt the Winter: Yin Yoga & 9D Breathwork Journey. Reset and regenerate. being held?
  - **A:** ❄️ Melt the Winter: Yin Yoga & 9D Breathwork Journey. Reset and regenerate. takes place on Sat, 31 Jan, 2026 at 10:00 am to Sat, 31 Jan, 2026 at 12:30 pm at XXL Fitness Zalaegerszeg, Vágóhíd u. 16.,Zalaegerszeg, Hungary.
- **Q**: Who is organizing ❄️ Melt the Winter: Yin Yoga & 9D Breathwork Journey. Reset and regenerate.?
  - **A:** ❄️ Melt the Winter: Yin Yoga & 9D Breathwork Journey. Reset and regenerate. is organized by The transformation to clarity collective.
- **Q**: Who is this event for? Is it right for me?
  - **A:** ❄️ Melt the Winter: Yin Yoga & 9D Breathwork Journey. Reset and regenerate. is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Zalaegerszeg, this event is thoughtfully curated to deliver a standout experience worth every moment. If ❄️ Melt the Winter: Yin Yoga & 9D Breathwork Journey. Reset and regenerate. sounds like your kind of event, don't wait - spots fill up fast.

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