Elysium Equinox Cacao & Breathwork Journey for BALANCE & BLOOM

• As winter recedes and days grow longer, you may feel a call to awaken, stretch, and step into the light.
• Do you sense the turning of the season — a natural invitation to restore balance, shed what no longer serves, and open yourself to new possibilities and growth?
• Or perhaps you simply long for a moment to reconnect to your body, your breath, and the rhythm of nature as the world begins to bloom again.

If this resonates, this half-day retreat immersion was created exactly for you.

Aligned with the Spring Equinox, it offers a safe, intentional space to pause, recalibrate, and invite fresh seasonal energy — supporting your own renewal and flourishing.

In a small, intimate group (max 15 participants), we’ll move through a Cacao ritual, Conscious Connected Breathwork, Live Music for integration, and a reflective closing — a flowing journey from tension into harmony, from winter stillness into the vibrant bloom of spring.

No prior experience needed — only openness and a willingness to arrive as you are.

✨🌕 Limited spots – join us for this New Moon retreat immersion to reset, realign, and step into winter with clarity and ease.

🔹 Landing Ritual – Arrive, ground, and open with intention

🔹 Cacao Immersion – Awaken the heart and reconnect through cacao

🔹 Guided Breathwork – Integrate emotions, calm the nervous system, and find your natural balance

🔹 Live Music for Integration – Sound and rhythm to anchor your experience

🔹 Closing Circle – Reflect, share, and carry your clarity forward

Visit our Instagram profile to take a glimpse into our past journeys: https://www.instagram.com/elysiumbreathwork/

🌿 Elysium Breathwork is a unique interpretation of this ancient practice, inspired by the mythological realm of eternal tranquility and bliss. More than just breathwork, it is a carefully designed journey inward—a retreat from the noise of everyday life into a space where healing, connection, and renewal unfold naturally.

🌿 A space where breath becomes the bridge—between your conscious and subconscious, between your past and present, between who you are and who you are meant to be.

🌿 Through a blend of intentional breathwork, ceremonial cacao, and live music for integration, this space offers deep soothing for your nervous system, integration of unprocessed moments from your life, emotions and offers a powerful reconnection to your inner wisdom.

✅ Deep Nervous System Reset — Shift from stress and tension into calm focus and grounded relaxation.

✅ To think and feel clearly — breath clears mental fog and brings emotional coherence

✅ To feel grounded and at home in the body — rhythm, breath, and music restore presence

✅ Emotional Integration, healing & Inner Balance — Gently process emotions and return to an inner state of ease and coherence.

✅ To reconnect with genuine community — co-regulation in small groups naturally creates safety and belonging

✅ Renewed Energy & Vitality — Re-energize body and mind through deeper breathing, movement, and flow.

✅ Expanded Awareness — Feel mentally clear, connected, and able to see your next steps with confidence.

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