If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Yuba City. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Yuba City.
Date | Event | Venue |
---|---|---|
29 Apr 2024 | Mental Health First Aid (MHFA) | Sutter County Agricultural Commissioner's Office, Yuba City |
30 Apr 2024 | Youth Mental Health First Aid | Sutter County Agricultural Commissioner's Office, Yuba City |
20 Apr 2024 | Stress Management Workshop | Sutter County Library, Yuba City |
24 Apr 2024 | Blue Zones Project Walking Moai - Hope Point Church | Hope Point Nazarene Church, Yuba City |
Don't miss your favorite Health & Wellness Events again.