Vibrational Sound Healing with Jenny Bergold

Immerse yourself in the healing sounds of three gongs tuned to the planets Uranus, Jupiter, and the Moon. Uranus to balance emotions and hormones. Jupiter to open and nourish the heart center. And the Moon to awaken intuition and connection to divinity.

Based on ancient wisdom, the gong vibrates at the same frequency as the body allowing the body to heal itself. The gong balances the central nervous system and aids in deep meditation. Tibetian and Singing Crystal Bowls will be added to raise the vibration.

Jenny Bergold started practicing yoga in 1999 and teaching in 2009. Jenny discovered yoga to calm the body and strengthen the mind. Jenny has her 200 Hour Hatha certification from Heaven Meets Earth Yoga in Evanston, IL and her 200 Hour Kundalini certification from Spirit Rising Yoga in Chicago, IL. Jenny is also certified in Prenatal, Restorative, Yin, and Radiant Child Yoga. Jenny's classes and sound healings focus on the mind and meditation, healing the body through asana, and uplifting the spirit through inspiration.

You may also like the following events from Sense of Samadhi Yoga:

• This Sunday, 27th July, 02:00 pm, Good Grief: A Monthly Support Group with Jemima Lipari in Yorkville
• Next Sunday, 3rd August, 04:00 pm, Free Community Yoga • Sundays @ SOS in Yorkville
• Next month, 22nd August, 07:00 pm, Intro to Kundalini Yoga with Jenny Bergold in Yorkville

Also check out other Health & Wellness events in Yorkville, Workshops in Yorkville.