# Event Details

- **Event Name**: Vagus Nerve Workshop: A Stress Buster!
- **Event Start and End Date**: Mon, 19 Jan, 2026 at 05:30 pm – Mon, 19 Jan, 2026 at 07:00 pm
- **Event Description**: ✨ Why a Vagus Nerve Workshop? ✨

Because your body is always speaking — it just needs a regulated nervous system to be heard. 

The vagus nerve is the body’s pathway to calm, connection, and healing, and when it’s supported, everything from mood to digestion to sleep can shift.

In this workshop, you’ll experience:
? Vagus nerve Q&A with Dr. Heidelberger, MD to understand how it truly impacts your health
? Breathing techniques to activate the body’s relaxation response
??‍♀️ Vagus nerve–stimulating yoga postures with Kirsten to reset and restore from the inside out

If stress, overwhelm, anxiety, or burnout from the holidays and life have been running the show - this is your invitation to learn accessible tools to regulate your system and return to balance.

? Nervous system care is essential self-care.

Save your spot and feel the difference in your body, breath, and mind. ?
- **Event URL**: https://allevents.in/york/vagus-nerve-workshop-a-stress-buster/200029280412904
- **Event Categories**: workshops, health-wellness, holiday
- **Interested Audience**: 
  - total_interested_count: 33

## Ticket Details

- **Ticket URL**: https://calendly.com/yogawithkbj/vagus-nerve-workshop-5-30pm-7-00pm-50?back=1&month=2025-12&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=york-events

## Event venue details

- **city**: York
- **state**: PA
- **country**: United States
- **location**: 1224 S Queen St. Suite 105, York, PA
- **lat**: 39.94838
- **long**: -76.7125
- **full address**: 1224 S Queen St. Suite 105, York, PA, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Yoga with KBJ, LLC (https://allevents.in/org/yoga-with-kbj-llc/26224123)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/6e543c480ef8094ff8f41ef50cc5ebdff019953e507ce80794f22b3772a87c6b-rimg-w1200-h1600-dcf4e8dc-gmir?v=1768673053
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/4910cd517296e32c27d17e9e22583e6614aeb7b9dd04fac4fcb917558c238894-rimg-w300-h300-dcf3e7db-gmir?v=1768673053

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 19 Jan, 2026 at 05:30 pm
- **Q**: Where is the event happening?
  - **A:** 1224 S Queen St. Suite 105, York, PA, United States
- **Q**: Who is organizing the event?
  - **A:** Yoga with KBJ, LLC
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, holiday
- **Q**: Where can I find ticket details about Vagus Nerve Workshop: A Stress Buster! ?
  - **A:** You can find ticket details about this event on AllEvents.

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