The Art of Sequencing Workshop

The Art of Sequencing with Sarah K
Saturday November 15th
From: 12:30 pm - 3:00 pm
Room: Yoga On York In Studio
This workshop is worth 2.5 hours of CE with the Yoga Alliance.
$75
Sequencing a yoga class is like create a story. Intelligent storytelling allows the practitioner to move with consciousness and flow, best preparing them for the peak pose.
In this workshop, we will dive into the wonderful yet sometimes complex world of sequencing a yoga class.
We will address transitions, time management, anatomy and using sun salutation variations towards working into a peak pose. Whether you are a new teacher just starting to craft your flows, or a seasoned teacher that has found yourself in a funk, we will collaborate using tools, techniques and community to create a safe and fun practice for all levels.

You may also like the following events from YOGA ON YORK:

• Next month, 18th October, 01:00 pm, Connecting to Ancestral Wisdom with Gail & Ellen in York
• This December, 13th December, 12:30 pm, The Art of Adjustments in York

Also check out other Workshops in York, Health & Wellness events in York, Arts events in York.