Senior Strength Series - Gentle Movements: arthritis & knee pain

Join Ross Drawbaugh, DPT, with Neff Physical Therapy York for these one-hour informative workshops that will be tailored to be engaging and beneficial to the group, including discussion/ questions and some low impact fitness. No registration required, just show up for the workshop that interests you, or come check them all out!

For ages 55+

10/14 - Posture & Mobility
11/11 - Gentle Movements: focusing on low back & shoulder pain
12/9 - Gentle Movements: focusing on arthritis & knee pain

Also check out other Workshops in York.