Release & Restore

Name: Release & Restore
Start: 2026-01-25T17:00:00-05:00
End: 2026-01-25T18:30:00-05:00
Location: House of Yoga

A Unified Mind

Highlights

Sun, 25 Jan, 2026 at 05:00 pm

1.5 hours

House of Yoga

Free Tickets Available

Date & Location

Sun, 25 Jan, 2026 at 05:00 pm to 06:30 pm (GMT-05:00)

House of Yoga

17 West Market Street, York, United States

About the event

Release & Restore

A Self-Myofascial Release & Sound Meditation that blends gentle self-myofascial release techniques with the healing vibrations of sound.

About this Event

A Self-Myofascial Release & Sound Meditation Journey

Please join Jenn Page-Wise and Kim Robinson for a nourishing afternoon that blends gentle self-myofascial release techniques with the healing vibrations of sound. Through guided exercises and resonant tones, you'll soften fascia, calm the nervous system, and create space for rest and renewal.What You'll Experience

Experience calming, gentle self-release techniques utilizing balls and a foam roller
Relax into a restorative sound journey with crystal bowls, gongs, chimes, and other soothing tones
Support your body's natural ability to let go and restore balance.

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