# Event Details - **Event Name**: Mum & Baby Yoga - **Event Start and End Date**: Wed, 18 Jun, 2025 at 11:30 am – Wed, 18 Jun, 2025 at 12:45 pm - **Event Description**: Mum & Baby Yoga Classes Friendly, supportive and super welcoming yoga especially for mums with small babies. It's yoga for YOU, but baby comes too for some lovely time together breathing, moving and relaxing. The classes create a wonderful community atmosphere that provide emotional and physical support. They are friendly, fun and easy going classes (absolutely inclusive to all and non-judgemental) taught in a safe and nurturing environment. The main body of the class is created around gentle stretches and postures that release those tense areas new mums have - tight and tense neck, shoulders and back especially. We also think about posture, and gently re-engage with your core and the pelvic floor to help strengthen these important areas. We end the class with a little quiet relaxation time to nourish tired minds and allow you extra time to bond with your baby. As well as the yoga and relaxation there will be time to chat and connect with other mums too over a cuppa & biscuits (that's all provided for you) Benefits of Mum & Baby yoga: ~ Strengthens the back, abdominal and pelvic floor muscles ~ Releases tension in shoulders and neck muscles ~ Helps to improve posture ~ Decreases stress and promotes relaxation ~ Rejuvenates the mind and increases energy ~ Builds patience and inner-calm ~ Learn breathing techniques that can help you get you and baby to sleep ~ Brings fun and pleasure to both mum and baby ~ meet other mums in a friendly and supportive space AND you also receive: ~ exclusive access to a super-supportive private Facebook group too of local mums-to-be and new mums. ~ A library of online postnatal classes to do at home too between classes if you want to. Open to women from 5/6 weeks postnatally up until baby is around 10-12 months old (or when they are so crawly you can't do the yoga anymore!!). Absolutely no previous yoga experience required. Venue: Southlands Community Hall, 97 Bishopthorpe Road, York, YO23 1NX Time: Wednesdays 11.30am to 12.45pm Booked by the term of classes Limited places. Booking essential. Find out more & book online at https://www.formodernmothers.com/mum-baby-yoga Please so PM or email with any questions at all about the classes susan@formodernmothers.com - **Event URL**: https://allevents.in/york/mum-and-baby-yoga/200028331120301 - **Event Categories**: health-wellness, workshops, kids, yoga - **Interested Audience**: - total_interested_count: 1 ## Ticket Details - **Ticket URL**: https://www.formodernmothers.com/mum-baby-yoga?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=york-events ## Event venue details - **city**: York - **state**: EN - **country**: United Kingdom - **location**: Southlands Community Hall, 97 Bishopthorpe Road, York, YO23 1NX - **lat**: 53.9493 - **long**: -1.08507 - **full address**: Southlands Community Hall, 97 Bishopthorpe Road, York, YO23 1NX, United Kingdom ## Event Organizer details - **affiliate_id**: 2 - **organizer**: For Modern Mothers: Empowering Women - Pregnancy, Birth & Motherhood (https://allevents.in/org/for-modern-mothers-empowering-women-pregnancy-birth-and-motherhood/12982641) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events1/banners/d8db61e92896dc4f17b4950b8814fa8d091c8b6fff7c40395aaf459d43452394-rimg-w960-h540-dc32a9a8-gmir?v=1749650160 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events1/banners/66287ecd348c8cc603f36e1523518a31eac3a492cd7d8a8007787d7adbc628ea-rimg-w300-h300-dc32aaa9-gmir?v=1749650160 ## FAQs - **Q**: When is the event happening? - **A:** Wed, 18 Jun, 2025 at 11:30 am - **Q**: Where is the event happening? - **A:** Southlands Community Hall, 97 Bishopthorpe Road, York, YO23 1NX, United Kingdom - **Q**: Who is organizing the event? - **A:** For Modern Mothers: Empowering Women - Pregnancy, Birth & Motherhood - **Q**: What type of event is this? - **A:** health-wellness, workshops, kids, yoga - **Q**: Where can I find ticket details about Mum & Baby Yoga ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Mum & Baby Yoga", "image": "https://cdn-az.allevents.in/events1/banners/d8db61e92896dc4f17b4950b8814fa8d091c8b6fff7c40395aaf459d43452394-rimg-w960-h540-dc32a9a8-gmir?v=1749650160", "startDate": "2025-06-18", "endDate": "2025-06-18", "url": "https://allevents.in/york/mum-and-baby-yoga/200028331120301", "location": { "@type": "Place", "name": "Southlands Community Hall, 97 Bishopthorpe Road, York, YO23 1NX", "address": { "@type": "PostalAddress", "streetAddress": "94 Bishopthorpe Road, York, YO23 1JS, United Kingdom,York", "addressLocality": "York", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "53.9493", "longitude": "-1.08507" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Mum & Baby Yoga Classes\n\nFriendly, supportive and super welcoming yoga especially for mums with small babies. 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