# Event Details

- **Event Name**: Mediterasian: Mindfulness & Qigong
- **Event Start and End Date**: Tue, 14 Jul, 2026 at 01:30 pm – Tue, 14 Jul, 2026 at 02:30 pm (-04:00)
- **Event Description**: Come in out of the heat and experience fresh, vibrant flavors fused with mindful seasonal cooking. Explore how Mediterranean and Asian cuisines combine to bring brightness, balance, and texture to plant-forward meals, while learning ways to support summer energy through Traditional Chinese Medicine and Ayurvedic practices.

Your experience flows with gentle seasonal Qigong led by Tammy Bray of Joyful ViBraytions, guiding movements that complement the rhythms of the season and the energy of your meal. Leave inspired with recipes, practical skills, and new ways to connect your cooking, your body, and the summer season.

Tues, July 14, 2026 | at 1:30 or 5:30 p.m.

Demonstration style with guided gentle movement | Taste + take home recipes & inspiration

Whole Food Plant Based (optional dairy, egg & gluten)

Two class times: 1:30 and 5:30 p.m. Please select your preferred time when signing up.
- **Event URL**: https://allevents.in/york/mediterasian-mindfulness-and-qigong/200029873539038
- **Event Categories**: health-wellness, workshops, food-drinks
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: York
- **state**: PA
- **country**: United States
- **location**: 3100 N George St, York, PA 17406, USA
- **lat**: 40.01245
- **long**: -76.73339
- **full address**: 3100 N George St, York, PA 17406, USA, United States

## Event gallery

- **Alt text**: Mediterasian: Mindfulness & Qigong
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/6a5e780b936d230aa9b9d102efb3807b31af2eb7c5308e85c4232251dc7b829f-rimg-w500-h250-dcd1c7c5-gmir?v=1776387003

## FAQs

- **Q**: When and where is Mediterasian: Mindfulness & Qigong being held?
  - **A:** Mediterasian: Mindfulness & Qigong takes place on Tue, 14 Jul, 2026 at 01:30 pm to Tue, 14 Jul, 2026 at 02:30 pm at 3100 N George St, York, PA 17406, USA, United States.
- **Q**: Who is organizing Mediterasian: Mindfulness & Qigong?
  - **A:** Mediterasian: Mindfulness & Qigong is organized by Leg Up Farmers Market.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mediterasian: Mindfulness & Qigong is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in York, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mediterasian: Mindfulness & Qigong sounds like your kind of event, don't wait - spots fill up fast.

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